My new goal is to make a happy cd. Yes, I am old and still make CD mix's. lol I remember burning my ex's mix tape he gave me in a bond fire I made for all the shit he gave me- but that is another story. Its time to be happy. Its time to help myself move on. And I'm taking you with me. Maybe I'll share some of my happy music I dunno. We will see, but maybe you could think about what songs would be your happy songs? All I ask is you try to just think about it. You don't need to jump up and down and do it, just think. :) I like happy songs....powerful
AUU: I am a woman on a search for self improvement after living a life full of things that many women all over this globe have experienced, the pain of abuse in more than one way:physical, sexual and emotional. My goal you ask? To be a better person than I was before this horror came into my life and previously stopped me in my tracks. Here through my own search of healing and growth to thriver, I hope to help others change their own life into ones they only can dream of.
Thursday, January 28, 2010
Music can be therapy in a bottle or should I say ipod?
I find so frequently you could literally change my mood by playing music that is either happy, depressing, pinning or anything in between. Have you ever had those moments when you hear a song that reminds you of bad times and you just literally GO BACK to those bad moments in your life? STOP! Lets back this truck up. Luckily for us our new fangiled (some times I do feel like they have fangs) ipods have rewind and stop buttons on them even if they don't always agree with what we want. We can choose what we are listening to most of the time with the exception of elevators and sometimes working conditions. Why put ourselves in a crapy mood?
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